• Do 2 classes/weekly for CI$99/month (8 classes)
• Do 3 classes/weekly for CI$140.00 (12 classes)

* Our schedule remains with 11 classes/weekly. If you have trouble opening the attached schedule, it is as follows:
     -Monday:  only 5.30pm
     -Tuesday:  6.30am, 5.30pm, 6.30pm
     -Wednesday: 5.30pm
     -Thursday:  6.30am, 5.30pm, 6.30pm
     -Friday: 5.30am
     -Saturday:  8.00am, 9.00am

* FEBRUARY Wellness Week (04th to 08th): Mon/Tues/Wed/Thur at 6.30am +Friday at 5.30am; 5 class package for CI$60.00 (no make ups).
* March Wellness Week will start on Monday 04th to Friday 08th.

• Congratulations to Sheena Bodden, Alexandria Whittaker, and Juliet Mc Coy for completing the challenge of doing 25 spinning classes in 5 weeks. They were rewarded with a $250 gift certificate from Looks, a complete skin care package also from “Looks, The Art of beauty” Governors Squareand gift certificates from the Lighthouse restaurant at Breakers.

* Come in from the heat or rain- train indoors- consider a gift certificate for colleagues, friends, and family.


  Life is like riding a bicycle- In order to keep your balance, you must keep moving.
    Albert EINSTEIN

CONSIDER trying one of our 3 fusion classes:-
Monday 5:30pm spin class followed by upper body and core strength training
Thursday 6:30pm spin class interspersed with running outside -excellent for cross training 
Saturday 9:00am spin class interspered with weights, agility, plyometrics, running and yoga

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