*November Wellness Week will start this Monday!! -5 morning classes for a $60 package (Mon 12th to Thur at 6.30am and Fri 16th at 5.30am)
Monday 12th is a Bank holiday and we will be open at 6.30am (Cathy) and 5.30pm (Jerome) on that day.
Some people have complained that they cannot reach work on time after our 6.30am class, well, on a Bank Holiday, what is your excuse?? Come at least Monday 12th!
*5 WEEK CHALLENGE: starting Monday Nov 12th to Saturday Dec 15th: try to attend 25 classes and win some prizes on the way...
-you can attend any class from the schedule including Wellness Week
-all participants will be eligible for spot prizes throughout the challenge
-Grand Prizes to the first 3 participants to complete 25 classes ($250.00 Facial from Looks, The Art of Beauty, Governors Square); Brunch for 2 at the Lighthouse Restaurant, Breakers and a complete Skin Care Set ($169.00 value from Looks, The Art of Beauty)
Price of the Challenge:- CI$249 per person (less than $10 a class)
-Sign up with a friend and both person get 10% OFF
CONSIDER trying one of our 3 fusion classes:-
Monday 5:30pm spin class followed by upper body and core strength training
Thursday 6:30pm spin class interspersed with running outside -excellent for cross training for the MARATHON
Saturday 9:00am spin class interspered with weights, agility, plyometrics, running and yoga
Monday 12th is a Bank holiday and we will be open at 6.30am (Cathy) and 5.30pm (Jerome) on that day.
Some people have complained that they cannot reach work on time after our 6.30am class, well, on a Bank Holiday, what is your excuse?? Come at least Monday 12th!
*5 WEEK CHALLENGE: starting Monday Nov 12th to Saturday Dec 15th: try to attend 25 classes and win some prizes on the way...
-you can attend any class from the schedule including Wellness Week
-all participants will be eligible for spot prizes throughout the challenge
-Grand Prizes to the first 3 participants to complete 25 classes ($250.00 Facial from Looks, The Art of Beauty, Governors Square); Brunch for 2 at the Lighthouse Restaurant, Breakers and a complete Skin Care Set ($169.00 value from Looks, The Art of Beauty)
Price of the Challenge:- CI$249 per person (less than $10 a class)
-Sign up with a friend and both person get 10% OFF
CONSIDER trying one of our 3 fusion classes:-
Monday 5:30pm spin class followed by upper body and core strength training
Thursday 6:30pm spin class interspersed with running outside -excellent for cross training for the MARATHON
Saturday 9:00am spin class interspered with weights, agility, plyometrics, running and yoga
