- Hello,
Wellness Week is starting this Monday!
* June Wellness Week (June 03rd to 07th): Mon/Tues/Wed/Thur at 6.30am +Friday at 5.30am; 5 class package for CI$60.00 (no make ups).
* July WW will be from Monday July 01st to Friday July 05th.
* Monday June 10th (Queen's birthday) open at 5.30pm as usual. - Do 2 classes/weekly for CI$99.00/month (8 classes)
- Do 3 classes/weekly for CI$140.00/month (12 classes)
- Unlimited spinning for one month: CI$250 (48 spin classes in June)
Monday 5:30pm spin class followed by upper body and core strength training
Thursday 6:30pm spin class interspersed with running outside -excellent for cross training
Saturday 9:00am spin class interspered with weights, agility, plyometrics, running and yoga
