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10 classes weekly:

Monday: 5.30pm + 6.30pm soca carnival class (with Kaila)
Tuesday: 6.00am + 5.30pm + 6.30pm (Spin/Run with Jerome)
Wednesday: closed
Thursday: 6.00am + 5.30pm
Friday: 5.30am
​Saturday: 8.00am + 9.00am

* Surprise Special! 🌟 Celebrate the season with a special gift to yourself (or someone you love!) Get 20% OFF for January monthly registration 

* Get your beach body, spend 500 to 800 calories per class, get lean, and fit. 


* Warning: We are not a Spa, we are a gym. We train hard, not for sissies.


* Not too sure about going out for exercising?? -Rent a spin bike, We will deliver. Email back for details


* December limited schedule:
-Only 5.30pm class on Mondays (6.30pm Soca class canceled)
-Monday Dec 23rd: open @ 5.30pm 
-Tuesday Dec 24th: open @ 6.00am + 5.30pm
-Wed 25th, Thursday 26th: closed
-Friday Dec 27th: open @ 5.30am
-Saturday Dec 28th: open @ 8.00am only
-Monday Dec 30th: open @ 5.30pm
-Tuesday Dec 31st: open @ 6.00am only
Re-opening Thursday Jan 02nd for normal schedule @ 6.00am + 5.30pm.



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